Increase Your Courage
I’m sure we’ve all been in a situation before where there was something that we wanted or needed to do, but our fear was so great that it kept us from taking action.
Today on The Karen Kenney Show, we’re talking all about courage.
We’ll discuss the four components of courage, what we often get wrong about fear, and the importance of having a supportive community of encouragers!
I’ll also tell a story about watching some courage in action that I recently experienced, and the power of having a compassionate witness to help us navigate the scary times.
Plus I’ll share some thoughts on how to navigate fear and make better decisions by changing our emotional state before taking action.
KEY POINTS:
• The Concept of Courage
• Autism Acceptance Week
• Actor Michael Sheen + The Assembly
• Four Components of Courage
• Feeling The Fear
• Changing Emotional States
• Compassionate Witnessing
• Encouragement and Support in Personal Growth
• The Nest: Spiritual Mentoring Group + Community
KK BIO:
Karen Kenney is a certified Spiritual Mentor, Writer, Hypnotist, and Integrative Change Worker. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.
She’s been a yoga teacher for 25 years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.
A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and using brain science tools that create powerful shifts in people’s lives and businesses.
She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experiences via her group program THE NEST, classes, workshops and retreats. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!
Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.
Her “Your Story To Your Glory” process, helps people to shift their mind from a thought system of fear to one of Love - using powerful Spiritual and Subconscious tools - paired with compassion, un-shaming, laughter and humor. Her approach is effective, efficient, and experiential and it creates more fun, flow and freedom in your life!
CONNECT WITH KK HERE:
GET MY EMAILS: https://www.karenkenney.com/signup
WORK WITH ME: https://www.karenkenney.com/work-with-me
KK WEBSITE: https://www.karenkenney.com/
THE QUEST: https://www.karenkenney.com/quest
KK FREEBIE: https://www.karenkenney.com/freebie
FACEBOOK: https://www.facebook.com/karenkenneylive/
INSTAGRAM: https://www.instagram.com/karenkenneylive/
YOUTUBE: https://www.youtube.com/@KarenKenney
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