Evolved Masshole

“Evolved Masshole” is a term I coined to describe the process of moving away from shame or guilt about our younger selves and moving towards love and understanding as we adapt, transform, grow and change over time!

Today on the Karen Kenney Show, we’re talking about releasing the shame we sometimes carry around the actions, behaviors and choices from our younger years. Those earlier versions of ourselves that were just doing the best they knew how to find a safe place in the world.

So no matter where we're at in our journey, let's embrace and celebrate those parts of ourselves without judgment or shame, and instead forgive where needed and embrace our growth and journey with humor and love.

From my “Evolved Masshole” heart - to whatever kind of heart you're carrying around these days - just know that I appreciate you, I see you and I celebrate those parts of you, even the ones that you might still have a little awkwardness about — and together let’s keep moving forward into the evolvement of our truest nature; Love.


KK's Takeaways:

  • Massholes Are Defined By Their Feisty Spirit (11:10)

  • People Pleasing Is Not The Answer (27:00)

  • Anxiety, Stress & Trauma (35:15)

  • When We Evolve (39:31)

KK BIO:

Karen Kenney is known for her dynamic storytelling, sense of humor, and her no BS approach to Spirituality. She’s a sought-after speaker, podcast guest, spiritual teacher, and workshop presenter. 

An entrepreneur for 20+years, Karen brings a down-to-earth and practical approach to spiritual concepts that can be powerfully applied in both people’s personal and professional lives. She’s a Certified Spiritual Mentor, Certified Integrative Hypnotist, Change Worker, Life Coach, writer, speaker, and the host of The Karen Kenney Show podcast, as well as the founder of the community: THE NEST.

Karen guides those she works with to create their own unique experience with spirituality and to not just “take her word for it”. In her 1:1 program: THE QUEST, she brings together brain science, subconscious reprogramming, integrative hypnosis, and spiritual mentorship to help her clients remove limiting blocks, rewrite old stories, rewire in new beliefs, and reimagine their lives!

KK supports her clients, communities, and audience to deepen their connection to themselves and the Divine in tangible, relatable, and actionable ways - by helping to transform Your Story To Your Glory! She leads by example and shows that you can do deep, life-changing, healing work while still laughing and having fun!

She’s been a student of A Course in Miracles for nearly three decades, a certified yoga teacher for 22+ years, a longtime practitioner of Passage Meditation, plus a Certified Gateless Writing Instructor, and a transformational retreat leader.


You can learn more and connect with Karen at:

JOIN MY EMAIL LIST: https://www.karenkenney.com/signup

THE NEST: https://www.karenkenney.com/nest

WEBSITE: https://www.karenkenney.com/

KK SPIRITUAL TEAM FREEBIE: https://www.karenkenney.com/freebie

FB: https://www.facebook.com/karenkenneylive/

INSTAGRAM: https://www.instagram.com/karenkenneylive/

YOUTUBE: https://www.youtube.com/c/KarenKenney

Thank you so much for listening! If you love the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a genuine Rating & Review.

If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on social media and let me know what your favorite part was or what you found most helpful.

If you can think of someone that could benefit from hearing this episode, please share it with them and help me to spread the good word and the Love. xo

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Possibility Instead of Promises

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The Unlearning Process