Be Mindful Of What You Plant
Did you know that from the third trimester, when we're still in our mom's belly until the time that we're about seven years old, we are deeply programmable, open to suggestions and often operating in the brain wave states most associated with being hypnotized?
Like little sponges, we soak up everything we hear, see and experience in our environments, including scary situations or mean statements like, “You're stupid, you're never going to learn, you're never gonna amount to anything, you're too fat, you're too ugly” and so much more.
All the stuff that people mindlessly don't think about when they're saying it around their children, or directly to them and sometimes the stuff they repeat even to themselves..
These statements then get absorbed, and we become conditioned and indoctrinated into these particular ways of seeing ourselves, the stories we tell and believe and ultimately shows up in who and how we are being.
Today on The Karen Kenney Show, we’re talking about being more mindful of what we allow ourselves to believe and what we’ll continue to allow in. When we're little kids, we’re not responsible for the things that were said to us or done to us.
However, we are responsible for what we choose to do with or about those thoughts, meanings and beliefs now that we’re older. It’s our task to recognize that those stories are no longer serving us and are in fact, inhibiting us to the point that they have become harmful.
Are you ready to rewrite your stories and transform your life?
KK's Takeaways:
• Overgrowth (4:39)
• We Are So Deeply Hypnotized (10:54)
• Old Beliefs Have Got To Go (17:21)
• Ready To Stop Doing It On Your Own (23:58)
KK BIO:
Karen Kenney is a Certified Spiritual Mentor, Certified Hypnotist, writer, speaker, and the host of The Karen Kenney Show Podcast. She’s also the founder of THE NEST - an online spiritual membership & community.
She’s been a student & guide of A Course in Miracles for close to three decades, a certified yoga teacher for 20+ years and is a longtime practitioner of Passage Meditation. She’s also a Certified Gateless Writing Instructor, workshop facilitator and transformational retreat leader.
KK grew up in Lawrence & Boston, MA, and graduated from Boston University with a degree in Communications. She’s known for her storytelling, her sense of humor and her down-to-earth, no “BS” approach to Spirituality.
She helps people to rewrite their old stories, shift their perception from fear to Love, and deepen their connection to Self, Source & Spirit. Using her signature process - Your Story to Your Glory™ - people learn how to transform themselves from the inside out, so they can feel empowered, play a proactive part in their own healing, and experience more fun, flow, and freedom in their lives!
A sought-after speaker, spiritual teacher, and thought leader for podcasts, shows, live events, group retreats and entrepreneurial masterminds & programs, Karen has been invited to speak and teach on various platforms, stages and retreat centers across the country, including four week-long workshops at the Omega Institute for Holistic Studies.
You can learn more and connect with Karen at:
JOIN MY EMAIL LIST: https://www.karenkenney.com/signup
THE NEST - SPIRITUAL MEMBERSHIP & COMMUNITY: https://www.karenkenney.com/nest
WEBSITE: https://www.karenkenney.com/
KK SPIRITUAL TEAM FREEBIE: https://www.karenkenney.com/freebie
FB: https://www.facebook.com/karenkenneylive/
INSTAGRAM: https://www.instagram.com/karenkenneylive/
YOUTUBE: https://www.youtube.com/c/KarenKenney
Thank you so much for listening! If you're digging the show, I'd be wicked grateful if you would go to Apple Podcasts, hit Follow and then leave a 5-Star Rating & positive Review.
If something I shared from my heart today somehow landed in yours, I'd love to hear about it. So please tag me on social media and let me know what your favorite part was or what you found most helpful.
If you can think of someone that could benefit from hearing this episode, please share it with them & help me to spread the good word and the Love. xo