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  • The only way to describe this class is it's like going to yoga, church, and therapy all in one night.

    — ~ Jodi Hanley

  • Spiritual mentoring with Karen has moved me to a deeper connection with the Divine.

    — Virg Fryer – Pastor

  • Karen is the best kept secret in New Hampshire!

    — Tony Sacco

  • Karen’s classes have been total game changers in my life!

    — Sean Snow (Ironman Triathlete)

  • Karen’s yoga classes are the perfect outlet for me to get calm, centered and grounded.

    — Rich Clune (NHL Hockey Player – Toronto Maple Leafs)

  • Karen was born to teach and to encourage growth.

    — Joy Steinberg

  • Karen's genuine and compassionate. She's got a great sense of humor and she knows her stuff.

    — Cathy Sturtevant

  • Karen's teaching is like no other... You want to share it with all your friends!

    — Nichole Beaudoin

  • Karen knows our potential and won’t let us settle for less!

    — Laurie Jirak

  • Karen is changing the world, one yoga student at a time.

    — Deirdre Martin

  • Karen is an authentic teacher who meets the world with an open heart .

    — Bob Holleman

  • Karen offers down-to-earth Transcendence.

    — Gino Tiella

  • Karen's straight forward honesty and sharing of her story helped me to reconnect to God.

    — Rick Lee

  • Karen has touched the lives of others in many profound and beautiful ways.

    — Avantika Waleryszak (Founder – Still Point Healing Method)

  • There's no one I'd rather have in my corner than Karen Kenney.

    — Shai Plonski (Founder – Still Light Centre)

  • Karen's yoga classes are the perfect outlet for me to get centered, calm and grounded.

    — Rich Clune (Nashville Predators – NHL)

  • When Karen speaks and teaches, you'll want to go hug your neighbor and forgive your foes.

    — Irene Solea (Kirtan Artist)

  • Karen’s gentle and kind way of teaching has changed my life in a HUGE way.

    — Connie Hamel


Love Wins


  When I was at my hair appointment on Tuesday – I read a story on FaceBook about a 62 year old, local woman, Denise Robert – who was out for a walk on Sunday night in a “safe” Manchester neighborhood and was randomly shot and killed. I said out loud, “What the f*ck is […]



“ACTION IS THE VOICE OF THE HEART” ~ Angel Kyodo Williams (Author, Artist, Activist) I heard about Paul Gaffney III before I ever set foot inside of Title Boxing Club of Concord where he’s the Head Trainer. We had several FB friends in common and my pals over at the Concord Insider had also recently written an article about him […]

Bapuji - Swami K


DO NOT FIGHT THE DARK – TURN ON THE LIGHT Open a newspaper, go on FB or read your Yahoo News Feed and it’s easy to feel overwhelmed by the frightening stories that appear. Beheadings, mass murders, water droughts, factory farming, starving children, people burning down churches and arguing over flags! Yikes! It’s enough to make you feel like […]



    You can watch the most current episode of The Yoga Show with Karen on channel 22 – ConcordTV or check out other available episodes anytime, online by subscribing to my Karen Kenney – YouTube Channel.

  • MVG


    The 3rd Annual NH YOGA RETREAT will be held November 11-13, 2016. This super fun weekend immersion will once again return to the Mountain View Grand Resort & Spa. $175 deposit required. Limited to 100 people – Registration begins in March 2016!

  • KK - B&W 2


    I was totally honored to be invited on the show, “A Congruent Life” – hosted by Andy Gray. A Congruent Life is an interview project sharing the stories of ordinary people doing extraordinary things: discovering their passions and living authentic, amazing lives. Check out the interview!

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    I love working with new and experienced yoga teachers to help them discover their authentic voice, refine their practical skills and develop their yoga business. It’s an honor supporting them on their journey to becoming more compassionate, creative and confident yoga teachers.

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    The goal of Spiritual Mentoring is not to “fix” you – but rather to offer you an opportunity to experience conscious communication, compassionate support, honest feedback and spiritual guidance – through which you can learn to navigate your life from a place of Love instead of Fear.

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    I love getting to co-create with my super talented sweetie, Chris Lester! Please join us for some LIVE MUSIC & FEARLESS FLOW YOGA at NH Audubon in Concord, NH ~ Monday, December 14 at 6:00pm. $15 to Drop-in plus an $ Artist Donation!  

  • Yoga & Writing


    Yoga & Writing: Creating Fearless Flow! Saturday, January 30, 2016 from 12-8pm at Santosha Yoga in NH. When we silence the parts of our brains associated with criticism – our writing, our art and even our lives can reach new heights and depths and totally expand with creative brilliance.