Join Karen's Mailing List

* = required field
  • Spiritual mentoring with Karen has moved me to a deeper connection with the Divine.

    — Virg Fryer – Pastor

  • Karen is the best kept secret in New Hampshire!

    — Tony Sacco

  • Karen’s classes have been total game changers in my life!

    — Sean Snow (Ironman Triathlete)

  • Karen’s yoga classes are the perfect outlet for me to get calm, centered and grounded.

    — Rich Clune (NHL Hockey Player – Nashville Predators)

  • Karen was born to teach and to encourage growth.

    — Joy Steinberg

  • Karen's genuine and compassionate. She's got a great sense of humor and she knows her stuff.

    — Cathy Sturtevant

  • Karen's teaching is like no other... You want to share it with all your friends!

    — Nichole Beaudoin

  • Karen knows our potential and won’t let us settle for less!

    — Laurie Jirak

  • Karen is changing the world, one yoga student at a time.

    — Deirdre Martin

  • Karen is an authentic teacher who meets the world with an open heart .

    — Bob Holleman

  • Karen offers down-to-earth Transcendence.

    — Gino Tiella

  • Karen's straight forward honesty and sharing of her story helped me to reconnect to God.

    — Rick Lee

  • Karen has touched the lives of others in many profound and beautiful ways.

    — Avantika Waleryszak (Founder – Still Point Healing Method)

  • There's no one I'd rather have in my corner than Karen Kenney.

    — Shai Plonski (Founder – Still Light Centre)

  • Karen's yoga classes are the perfect outlet for me to get centered, calm and grounded.

    — Rich Clune (Nashville Predators – NHL)

  • When Karen speaks and teaches, you'll want to go hug your neighbor and forgive your foes.

    — Irene Solea (Kirtan Artist)

  • Karen’s gentle and kind way of teaching has changed my life in a HUGE way.

    — Connie Hamel




As most of you already know, two of my greatest passions are yoga and writing. The more I’ve practiced both of these creative arts, the more I’ve discovered a deep spiritual connective thread that weaves the two of them together. So much so that in 2006, I offered my first Yoga & Writing workshop at my studio. The relationship between the two has become […]

Cory, Mom, Kasha


“Tis time New Hopes should animate the world, New Light should dawn for New Revealings to a race weighed down so long, forgotten so long…”  ~ Paracelsus (Robert Browning) I’m so excited about this New Year! I just know that 2015 is going to give us all plenty of opportunities to practice being more loving, compassionate, […]



Every morning, before my feet even hit the floor, I routinely start my day with prayer. No matter what’s going on in my life and no matter how busy my day is, I do not get out of bed until my prayers have been said and conscious contact has been made between me and the […]



    You can watch the most current episode of The Yoga Show with Karen on channel 22 – ConcordTV or check out other available episodes anytime, online by subscribing to my Karen Kenney – YouTube Channel.

  • MVG


    The 2nd Annual NH YOGA RETREAT will be held October 16-18, 2015. This super fun weekend immersion will return to the Mountain View Grand Resort & Spa. $150 deposit required. We’re limiting it to 100 people – reserve your spot now! SOLD OUT ~ Ask to be put on the Waiting List!

  • KK - B&W 2


    I was totally honored to be invited on the show, “A Congruent Life” – hosted by Andy Gray. A Congruent Life is an interview project sharing the stories of ordinary people doing extraordinary things: discovering their passions and living authentic, amazing lives. Check out the interview!

  • DSC_1684


    I love working with new and experienced yoga teachers to help them discover their authentic voice, refine their practical skills and develop their yoga business. It’s an honor supporting them on their journey to becoming more compassionate, creative and confident yoga teachers.

  • _DSC0735


    The goal of Spiritual Mentoring is not to “fix” you – but rather to offer you an opportunity to experience conscious communication, compassionate support, honest feedback and spiritual guidance – through which you can learn to navigate your life from a place of Love instead of Fear.

  • TOPHER_2


    I love getting to co-create with my super talented sweetie, Chris Lester! Please join us for some LIVE MUSIC & FEARLESS FLOW YOGA at NH Audubon in Concord, NH ~ Monday, November 2 at 6:00pm. $15 to Drop-in plus an $ Artist Donation!  

  • Yoga & Writing


    Yoga & Writing: Creating Fearless Flow! Saturday, November 21 from 12-8pm at Santosha Yoga in NH. When we silence the parts of our brains associated with criticism – our writing, our art and even our lives can reach new heights and depths and totally expand with creative brilliance.