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KK BLOG

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A BLANK SLATE

When my sweetie Chris and I first got together, he was still navigating a difficult divorce. So one day, I decided to give him a necklace as a gift. It was a simple thing really – it had just a plain black cord with a rectangular piece of silver hanging from it. The metal was flat and smooth with […]

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BURN YOUR BOATS

In October, I was lucky enough to spend an evening with my beloved teacher and friend Marianne Williamson when she spoke at the Harvard Divinity School in Cambridge. She shared many important things that night that landed in my heart but two things in particular deeply struck me. The first comment was about Commitment and it triggered […]

Love Wins

LOVE ALWAYS WINS

When I was at my hair appointment on Tuesday – I read a story on FaceBook about a 62 year old, local woman, Denise Robert – who was out for a walk on Sunday night in a “safe” Manchester neighborhood and was randomly shot and killed. I said out loud, “What the f*ck is wrong […]

Bapuji - Swami K

TURN ON THE LIGHT

Open a newspaper, go on FB or read your Yahoo News Feed and it’s easy to feel overwhelmed by the frightening stories that appear. Beheadings, mass murders, water droughts, factory farming, starving children, people burning down churches and arguing over flags! Yikes! It’s enough to make you feel like we’re moving backwards and living in crazy dark times. So […]

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LOOK FOR THE HELPERS

(Graphic Credit: EmilysQuotes.com) I’ve always been a sensitive person. Ever since I was little, I’ve been really aware of other people’s (and animal’s) emotions. Able to feel subtle shifts in their moods and changes in their vibe/energy and whether I liked it or not, I could also sense their suffering. My mother, who I believe also had this “sensitivity”, nurtured […]

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MENTORS & TORMENTORS

As most of you already know, two of my greatest passions are yoga and writing. The more I’ve practiced both of these creative arts, the more I’ve discovered a deep spiritual connective thread that weaves the two of them together. So much so that in 2006, I offered my first Yoga & Writing workshop at my studio. The relationship between the two has become […]