• Karen’s classes have been total game changers in my life!

    — Sean Snow (Ironman Triathlete)

  • Karen’s yoga classes are the perfect outlet for me to get calm, centered and grounded.

    — Rich Clune (NHL Hockey Player – Nashville Predators)

  • Karen was born to teach and to encourage growth.

    — Joy Steinberg

  • Karen's genuine and compassionate. She's got a great sense of humor and she knows her stuff.

    — Cathy Sturtevant

  • Karen's teaching is like no other... You want to share it with all your friends!

    — Nichole Beaudoin

  • Karen knows our potential and won’t let us settle for less!

    — Laurie Jirak

  • Karen is changing the world, one yoga student at a time.

    — Deirdre Martin

  • Karen is an authentic teacher who meets the world with an open heart .

    — Bob Holleman

  • Karen offers down-to-earth Transcendence.

    — Gino Tiella

  • Karen's straight forward honesty and sharing of her story helped me to reconnect to God.

    — Rick Lee

  • Karen has touched the lives of others in many profound and beautiful ways.

    — Avantika Waleryszak (Founder – Still Point Healing Method)

  • There is no one I would rather have in my corner than Karen Kenney.

    — Shai Plonski (Founder – Still Light Centre)

  • Karen's yoga classes are the perfect outlet for me to get centered, calm and grounded.

    — Rich Clune (Nashville Predators – NHL)

  • When Karen speaks and teaches, you'll want to go hug your neighbor and forgive your foes.

    — Irene Solea (Kirtan Artist)

  • Karen’s gentle and kind way of teaching has changed my life in a HUGE way.

    — Connie Hamel

BLOG

Willis

NOTHING ENLIGHTENED ABOUT PLAYING SMALL

I was hard at work on my book last week – totally engrossed in my writing – when my sweetie Chris Lester yelled upstairs to me something about somebody winning best… blah,blah,blah. I couldn’t really hear him as my mind was focused elsewhere and as he often says, “I’m deaf as a haddock.” So, when […]

unnamed

HAPPY 11th ANNIVERSARY

I still remember so clearly the day I graduated from my Kripalu Yoga Teacher Training back in March of 20o1. I’d already been subbing some yoga classes at a gym I’d been working at as a personal trainer but now I could officially say – I was a yoga teacher. I was giddy with excitement […]

Otter

QUIET STILLNESS OF KNOWING

So everyday I am surrounded by the beautiful crying forth of the ideas of God. One of which is you. ~ Mary Oliver Each day you’re given a chance to consciously connect with the Divine. Take some time to be in the quiet stillness of knowing. Listen deeply – be open and receptive to what’s […]

EVENTS & HAPPENINGS

  • Mountain View

    NH YOGA RETREAT

    So excited to invite you all to the 1st Annual – NH YOGA RETREAT! This super fun weekend immersion will be held on October 17-19, 2014 at the Mountain View Grand Resort & Spa. $150 deposit required.

  • KK - B&W 2

    A CONGRUENT LIFE

    I was totally honored to be invited on the new show, “A Congruent Life” – hosted by Andy Gray. A Congruent Life is an interview project sharing the stories of ordinary people doing extraordinary things: discovering their passions and living authentic, amazing lives. Check out the interview!

  • YT Mentor

    YOGA MENTOR

    “TEACH ONLY LOVE – FOR THAT IS WHAT YOU ARE.” I love working with yoga teachers to help them discover their authentic voice and develop their practical skills. It’s an honor supporting them on their journey to becoming more compassionate, creative and confident yoga teachers.

  • FEAR IS A PRISON

    SPIRITUAL MENTOR

    The goal of Spiritual Mentoring is not to “fix” you – but rather to offer you an opportunity to experience conscious communication, compassionate support, honest feedback and spiritual guidance – through which you can learn to navigate your life from a place of Love instead of Fear.

  • THE YOGA SHOW WITH KAREN

    Since 2001, “The Yoga Show” has brought free yoga into the homes and community of over 15,000 NH residents, businesses and institutions.

  • Girish

    LIVE MUSIC & YOGA

    LIVE MUSIC & YOGA WITH KAREN KENNEY at NH AUDUBON ~ CONCORD, NH. Girish ~ Wednesday 5/14/14 @ 7pm & Wednesday 9/17/14 @ 7pm. Chris Lester ~ Monday 6/9/14 @ 6pm. Irene Solea’ ~ TBA  

  • Yoga & Writing

    YOGA & WRITING

    Yoga and Writing are powerful and transformative side-kicks. Creative and artistic soul mates designed to help us access the truth of who we are and then express that truth in an authentic way.