• Spiritual mentoring with Karen has moved me to a deeper connection with the Divine.

    — Virg Fryer – Pastor

  • Karen is the best kept secret in New Hampshire!

    — Tony Sacco

  • Karen’s classes have been total game changers in my life!

    — Sean Snow (Ironman Triathlete)

  • Karen’s yoga classes are the perfect outlet for me to get calm, centered and grounded.

    — Rich Clune (NHL Hockey Player – Nashville Predators)

  • Karen was born to teach and to encourage growth.

    — Joy Steinberg

  • Karen's genuine and compassionate. She's got a great sense of humor and she knows her stuff.

    — Cathy Sturtevant

  • Karen's teaching is like no other... You want to share it with all your friends!

    — Nichole Beaudoin

  • Karen knows our potential and won’t let us settle for less!

    — Laurie Jirak

  • Karen is changing the world, one yoga student at a time.

    — Deirdre Martin

  • Karen is an authentic teacher who meets the world with an open heart .

    — Bob Holleman

  • Karen offers down-to-earth Transcendence.

    — Gino Tiella

  • Karen's straight forward honesty and sharing of her story helped me to reconnect to God.

    — Rick Lee

  • Karen has touched the lives of others in many profound and beautiful ways.

    — Avantika Waleryszak (Founder – Still Point Healing Method)

  • There's no one I'd rather have in my corner than Karen Kenney.

    — Shai Plonski (Founder – Still Light Centre)

  • Karen's yoga classes are the perfect outlet for me to get centered, calm and grounded.

    — Rich Clune (Nashville Predators – NHL)

  • When Karen speaks and teaches, you'll want to go hug your neighbor and forgive your foes.

    — Irene Solea (Kirtan Artist)

  • Karen’s gentle and kind way of teaching has changed my life in a HUGE way.

    — Connie Hamel

BLOG

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YOUR BALCONY PEOPLE

Two weeks ago, I had the true pleasure of spending 5 days of intensive writing and training with these amazing women: Sylvie, Kathleen, Regina, Jodi, (Kasha – Suzanne’s mom and our yummy snack provider), Katie, Dulcie, Suzanne and Minton! (Plus Jeff, our amazing photographer and memory maker!) These beautiful women are not only fierce and […]

Get-out-of-your-own-way1

GET OUT OF YOUR OWN WAY

  I was hanging out with a few friends and we got to talking about our goals and dreams. We each shared what we hoped to create over the next few years. Part of my vision included: finish writing my book and getting it published, teaching more workshops, creating a Yoga & Writing retreat, offering […]

Jesus & Angels

YOUR SPIRITUAL TEAM

When I first saw this picture of Jesus and all the Angels, I remember experiencing a feeling of calm and peace immediately wash over me. I sat and looked at it for a long time. I took in the warm colors and the quiet, powerful energy of this holy, mighty tribe poised and ready to […]

EVENTS & HAPPENINGS

  • Mountain View

    NH YOGA RETREAT

    So excited to invite you all to the 1st Annual – NH YOGA RETREAT! This super fun weekend immersion will be held on October 17-19, 2014 at the Mountain View Grand Resort & Spa. $150 deposit required.

  • KK - B&W 2

    A CONGRUENT LIFE

    I was totally honored to be invited on the show, “A Congruent Life” – hosted by Andy Gray. A Congruent Life is an interview project sharing the stories of ordinary people doing extraordinary things: discovering their passions and living authentic, amazing lives. Check out the interview!

  • YT Mentor

    YOGA MENTOR

    “TEACH ONLY LOVE – FOR THAT IS WHAT YOU ARE.” I love working with yoga teachers to help them discover their authentic voice and develop their practical skills. It’s an honor supporting them on their journey to becoming more compassionate, creative and confident yoga teachers.

  • FEAR IS A PRISON

    SPIRITUAL MENTOR

    The goal of Spiritual Mentoring is not to “fix” you – but rather to offer you an opportunity to experience conscious communication, compassionate support, honest feedback and spiritual guidance – through which you can learn to navigate your life from a place of Love instead of Fear.

  • THE YOGA SHOW WITH KAREN

    Since 2001, “The Yoga Show” has brought free yoga into the homes and community of over 15,000 NH residents, businesses and institutions.

  • Girish

    LIVE MUSIC & YOGA

    LIVE MUSIC & YOGA WITH KAREN KENNEY at NH AUDUBON ~ CONCORD, NH. Girish ~ Wednesday 9/17/14 @ 7pm. Chris Lester ~ Monday, 10/06/14 @ 6pm  

  • Yoga & Writing

    YOGA & WRITING

    Yoga and Writing are powerful and transformative side-kicks. Creative and artistic soul mates designed to help us access the truth of who we are and then express that truth in an authentic way. Check out upcoming Yoga & Writing Workshops and Weekly Writing Salons.