YOGA ASSISTING WORKSHOP
In this super fun, interactive workshop we’ll explore the powerful art of Yoga Assists. Like all other arts, assisting needs to be practiced with dedication and devotion. This workshop will give you plenty of opportunities to practice and hone your skills with other teachers (and students) in a safe and supportive environment.
We’ll learn concrete techniques for giving effective hands-on yoga assists through reciprocity and feedback. In this way, you’ll get to comfortably give and receive – so you can feel the intention and energy of the assists through your own experience. This creates the possibility to fine tune your assists so they can be given from a space of deeper awareness, authenticity and understanding. It is from this internal place of knowing that your external assists will become more intuitive, effective and graceful.
This workshop is open to teachers and experienced students. As a yoga teacher, you will gain tools for sharing skillful touch in a way that is clear, concise, compassionate and confident. Students will have an opportunity to deepen their relationship to the postures and their own practice.
DATE: Saturday, March 8
PLACE: Riverflow Yoga – Hooksett, NH 03106