YOGA ASSISTING WORKSHOPS
In these three super fun, interactive workshops we’ll explore the powerful art of Yoga Assists. Part lecture, part demo and part hands-on practice, these workshops will give you plenty of opportunity to explore, enhance and refine your skills in a safe and supportive environment.
We’ll learn concrete techniques for sharing effective verbal and hands-on yoga assists through reciprocity and feedback. In this way, you’ll get to deepen your understanding by direct giving and receiving – so you can feel the intention and energy of the assists through your own experience. This creates the possibility to fine tune your assists so they’ll be given from a space of true awareness and authenticity. It’s from this internal place of knowing, that your external assists will become more intuitive, effective and graceful.
Yoga teachers will gain tools for offering verbal assists and skillful touch in a way that’s clear, concise, compassionate and confident. Experienced students will have an opportunity to discover how mindful assists can affect and transform their practice.
DATE: Saturday, September 27 & Sunday, September 28
• Saturday ~ 1:00 – 4:00pm ~ Reading the Room With a Teacher’s Eye
• Sunday ~ 9:00am – 12:00pm ~ Foundations of the Art of Assisting
• Sunday ~ 1:00 – 4:00pm ~ Assisting Advanced Postures
• 1 workshop ~ $50 ($45 if paid by 9/12)
• 2 Workshops ~ $100 ($90 if paid by 9/12)
• 3 Workshops ~ $150 ($135 if paid by 9/12)
PLACE: Riverflow Yoga – 198 Londonderry Turnpike, Hooksett, NH
For More Info & To Register: Karen@KarenKenney.com or RiverFlowYoga@comcast.net