Thai Yoga 101: Yoga Therapy for Everyone 

Thai Yoga is an ancient and timeless therapeutic approach that combines yoga with an extensive range of touch techniques you give using your whole body - hands, feet, forearms, elbows, knees, etc. It’s amazingly effective in promoting deep relaxation, helps ease all kinds of aches & pains, improves circulation, boosts the immune system, and balances the body energetically, which deepens and enhances the mind-body-spirit connection.  Thai Yoga incorporates an integrative form of yoga for the practitioner as well as the recipient, enhancing one’s sense of alignment, vitality and health.


This 4-day (32 hour) training  takes place over two weekends and will teach you how to tap into your own innate abilities to give a sensational Thai Yoga session. You’ll learn a complete 90-minute therapeutic flow, focusing on:

  • Safe & Effective bodywork for shoulders, head, back, hands, legs, abdomen, and feet.

  • Assisted Yoga Postures

  • Loving Touch

  • How to get started on a successful Thai Yoga career 

Perfect for people without any bodywork experience, this training is also invaluable as continuing education for yoga teachers and massage practitioners. The gift of compassionate touch is empowering, incredible and available to everyone ready to discover it.



TEACHER: Karen Kenney

DATES: Early 2015 

TIME: 4 Days/32 In-Class Hours (2 weekends ~ Sat & Sun)

COST: $600


To Register: 603.608.7590 or



Karen Kenney began her Thai Yoga Massage training at the Lotus Palm School in Montreal with Kam Thye Chow and continued to study extensively with her primary teacher Shai Plonski, founder of the Still Light Centre in Toronto. She became a certified Thai Yoga Practitioner in 2008 and now assists Thai Yoga workshops and trainings with Shai at the beautiful Omega Institute in Rhinebeck, NY. In early 2015, she’ll begin offering Thai Yoga Trainings here in NH!

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*This is the first class in the Still Light Centre - Professional Training Program. Complete two classes (Level 101 & 201), a series of practice massages and two Supervisions with your teacher, in order to qualify for Primary Certification. For more details please visit


Shai Plonski ~ Founder, Still Light Centre