Yoga Therapy for Everyone 

Thai Yoga is an ancient and timeless therapeutic approach that combines yoga with an extensive range of touch techniques you give using your whole body – hands, feet, forearms, elbows, knees, etc. It’s amazingly effective in promoting deep relaxation, helps ease all kinds of aches & pains, improves circulation, boosts the immune system, and balances the body energetically, which deepens and enhances the mind-body-spirit connection.  Thai Yoga incorporates an integrative form of yoga for the practitioner as well as the recipient, enhancing one’s sense of alignment, vitality and health.


This 4-day (32 hour) training  takes place over two weekends and will teach you how to tap into your own innate abilities to give a sensational Thai Yoga session. You’ll learn a complete 90-minute Metta Massage, focusing on:

  • Safe & effective bodywork for shoulders, head, back, hands, legs, abdomen, and feet

  • Assisted yoga postures

  • Quality loving touch

  • How to get started on a successful Thai Yoga career 

Perfect for people without any bodywork experience, this training is also invaluable as continuing education for yoga teachers and massage practitioners. The gift of compassionate touch is empowering, incredible and available to everyone ready to discover it.



TEACHER: Karen Kenney

DATES: March 14 & 15 ~ March 21 & 22 (4 Days/2 consecutive weekends)

TIME: 10:00am – 7:00pm (32 Training Hours)

COST: $600 (+$35 for Training Manual)

PLACE: Yoga From The Heart – Laconia, NH




Karen Kenney began her Thai Yoga Massage training in 2007 and quickly discovered how this powerful healing modality was a natural extension and enhancement of one of her beloved passions – giving hands on yoga assists! KK continued to study extensively with her primary teacher Shai Plonski, founder of the Still Light Centre in Toronto and became a certified Thai Yoga practitioner in 2008. She assists Thai Yoga Massage workshops with Shai Plonski at the beautiful Omega Institute in Rhinebeck, NY and offers Thai Yoga Trainings throughout NH. Her teaching style has been described as warm, authentic and totally down to earth and is deeply rooted in this one simple belief: Teach Only Love – For That is What You Are.

slc-logo copy (1)

*This is the first class (Level 101) in the Still Light Centre – Professional Training Program. Complete two classes (Level 101 & 201), a series of practice massages and two Supervisions with your teacher, in order to qualify for Primary Certification. For more details please visit


Shai Plonski ~ Founder, Still Light Centre