MENTORS & TORMENTORS

As most of you already know, two of my greatest passions are yoga and writing. The more I’ve practiced both of these creative arts, the more I’ve discovered a deep spiritual connective thread that weaves the two of them together. So much so that in 2006, I offered my first Yoga & Writing workshop at my studio. The relationship between the two has become […]

NEW BEGINNINGS

“Tis time New Hopes should animate the world, New Light should dawn for New Revealings to a race weighed down so long, forgotten so long…”  ~ Paracelsus (Robert Browning) I’m so excited about this New Year! I just know that 2015 is going to give us all plenty of opportunities to practice being more loving, compassionate, […]

DAILY BLESSINGS

Every morning, before my feet even hit the floor, I routinely start my day with prayer. No matter what’s going on in my life and no matter how busy my day is, I do not get out of bed until my prayers have been said and conscious contact has been made between me and the […]

CREATING COMMUNITY

I’m so delighted to say that our 1st Annual – NH Yoga Retreat at the Mountain View Grand Resort was a total blast! I was blessed to co-create and share the experience with three of my amazing friends and fellow yoga teachers, Elizabeth, Roseann and Nicole! At the end of my Saturday afternoon class, as the four of us […]

BE YOUR AWESOME SELF

Something happened to me this week, that’s actually happened to me many, many times before. I normally keep my big mouth shut about these kind of things, not wanting to name names, call people out or embarrass anyone. But the outcome of this latest situation was so good, so positive that I’ve decided to share […]

YOUR BALCONY PEOPLE

Two weeks ago, I had the true pleasure of spending 5 days of intensive writing and training with these amazing women: Sylvie, Kathleen, Regina, Jodi, (Kasha – Suzanne’s mom and our yummy snack provider), Katie, Dulcie, Suzanne and Minton! (Plus Jeff, our amazing photographer and memory maker!) These beautiful women are not only fierce and […]