FEARLESS FLOW YOGA CLASSES

KK - Only Love

MONDAYS ~ 6:00PM

NH AUDUBON ~ CONCORD, NH

My FEARLESS FLOW YOGA classes are rooted in the compassion of Kripalu Yoga – combined with playful encouragement and the possibility to discover a new sense of clarity, courage and freedom. Through breath, mindful movement and longer held postures, we’ll explore the dynamic balance of strength and flexibility. We’ll learn to connect more deeply and authentically to ourselves, to the Divine and the world around us. Come experience the joy of transformation, the power of taking a leap of faith and the magic of choosing Love over Fear! In this class – Serenity, Strength and Spirit become One! Modifications and variations will be given.

A portion of the cost will go to the NH Audubon as a donation.

 

DAYS: Monday Nights
DATE:
December 29 – February 23 (No class 1/19) 
TIME:
6:00 – 7:15pm
COST:
$120 for 8-Week Session 
PLACE:
84 Silk Farm Road – Concord, NH 03304

 

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Group Yoga

TUESDAYS ~ 5:45PM

BOW UMC ~ BOW, NH

My FEARLESS FLOW YOGA classes are rooted in the compassion of Kripalu Yoga – combined with playful encouragement and the possibility to discover a new sense of clarity, courage and freedom. Through breath, mindful movement and longer held postures, we’ll explore the dynamic balance of strength and flexibility. We’ll learn to connect more deeply and authentically to ourselves, to the Divine and the world around us. Come experience the joy of transformation, the power of taking a leap of faith and the magic of choosing Love over Fear! In this class – Serenity, Strength and Spirit become One! Modifications and variations will be given.

DAYS: Tuesday Nights
DATE:
January 6 – March 3 (No class 1/20) 
TIME:
5:45 – 7:00pm
COST:
$100 for 8-Week Session 
PLACE:
Bow Mills UMC – 505 South Street – Bow, NH 03304

 

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Audubon - Savasana

WEDNESDAYS  ~ 6:00PM

NH AUDUBON ~ CONCORD, NH

My FEARLESS FLOW YOGA classes are rooted in the compassion of Kripalu Yoga – combined with playful encouragement and the possibility to discover a new sense of clarity, courage and freedom. Through breath, mindful movement and longer held postures, we’ll explore the dynamic balance of strength and flexibility. We’ll learn to connect more deeply and authentically to ourselves, to the Divine and the world around us. Come experience the joy of transformation, the power of taking a leap of faith and the magic of choosing Love over Fear! In this class – Serenity, Strength and Spirit become One! Modifications and variations will be given.

A portion of the cost will go to the NH Audubon as a donation.

 

DAYS: Wednesday Nights
DATE:
December 3 – February 11 (No classes 12/24, 12/31 & 1/21) 
TIME:
6:00 – 7:15pm
COST:
$120 for 8-Week Session 
PLACE:
84 Silk Farm Rd – Concord, NH 03301